About Perspectives Counselling

I am a warm, compassionate counsellor with 20+ years of experience supporting adults, youth, and families. I specialize in anxiety, depression, relationship issues, workplace stress and bullying, life transitions. My approach is trauma-informed and integrative, focusing on creating safe, validating spaces. I utilize powerful, evidence-ba

I am a warm, compassionate counsellor with 20+ years of experience supporting adults, youth, and families. I specialize in anxiety, depression, relationship issues, workplace stress and bullying, life transitions. My approach is trauma-informed and integrative, focusing on creating safe, validating spaces. I utilize powerful, evidence-based tools including EMDR, Gottman Couples Therapy (Levels I & II), a strengths-based approach, CBT, and Mindfulness practices. I am passionate about empowering clients and believe strongly in the healing power of positive connections.

I am available in Sidney and Victoria as well as virtually.

I hold a Master of Arts in Counselling Psychology from the University of Victoria, a Master of Education from Simon Fraser University, and a Master’s Degree in French Literature from the University of Bordeaux, France. Ready to Start? I look forward to partnering with you on your journey toward growth and well-being!